What is Hydrolyzed Collagen ?

And How is it Different From Regular Collagen?

First of all, we are supposed to know what collagen is in the first place?

And why is it a popular and widely circulated ingredient, and what exactly is its benefit?

Collagen is a protein found in abundance in the human body, and we also find it in plants and animals.

It is the main component of the connective tissue that makes up several parts of the body, including tendons, ligaments, skin, and muscles.

One of the most important functions of collagen for humans is to provide the skin with a cohesive structure in addition to strengthening the bones, as fresh skin necessarily is skin rich in collagen.

There are 28 types of collagens that come from different sources, but here are the four most common types:

Type 1: The most common type, found in all connective tissues.

Type 2: found in the joints and intervertebral discs (cushions that act as shock absorbers in the spine).

Type 3: the main component of reticular fibers found in the skin and blood vessels.

Type 4: It is one of the components of the kidneys, the inner ear, and the lens of the eye.

Many foods may naturally increase collagen, such as found in bone broth, but more research is needed to determine whether eating collagen-rich foods is fully absorbed into the body, so there are several types of collagen supplements.

The good ones contain digestive enzymes that break down the collagen in food into individual amino acids and peptides.

However, the collagen in dietary supplements has already been broken down, or hydrolyzed, which is why it is believed to be absorbed more efficiently than the collagen in foods.

Vitamin C is also essential for collagen synthesis, so you should also make sure to eat foods rich in this vitamin, such as citrus fruits, broccoli, and bell peppers.

Now that we know about collagen, its types, and its sources, what about our ability to absorb it?

Is it possible that using collagen in the form of a moisturizing cream or serum is beneficial for the skin?

Or is the benefit limited to eating only foods and supplements?

When talking about using collagen topically on the skin by using a cream or serum, in order to determine the effectiveness of the collagen present in these products, we must look at the molecular weight of the collagen present in them (the size of this protein under the microscope),

as collagen is by nature a large protein, and it is difficult to It is very important when used on the skin to reach the middle layer of the skin to bring about any benefit or change.

But as with dietary supplements, there are also specialized types of collagen is Hydrolyzed Collagen

Where studies have shown positive results for hydrolyzed collagen in terms of skin:

Hydration.
Elasticity.
Wrinkles.

it has been confirmed that there are improvement results in hydration and elasticity,

which means that using hydrolyzed collagen for 90 days is very effective in reducing skin aging.